{"title":"Home page","description":null,"products":[{"product_id":"7-day-trial-diet-plan","title":"7-Day Trial Diet Plan","description":"\u003cp\u003e🥗 Your Personal Dietitian — Now in Your Inbox!\u003c\/p\u003e\n\u003cp\u003eTired of following generic diet plans that don't work for you? \u003cbr\u003eOur 7-Day Personalized Diet Plan is built exclusively for YOU -\u003cbr\u003ebased on your body, your goal, your food preferences and your \u003cbr\u003ehealth condition.\u003c\/p\u003e\n\u003cp\u003e✅ What Makes This Different?\u003cbr\u003eEvery meal is planned keeping Indian cooking in mind. No fancy \u003cbr\u003eingredients. No complicated recipes. Just simple, healthy, \u003cbr\u003edelicious Indian food that you already love — portioned and \u003cbr\u003etimed perfectly for your goal.\u003c\/p\u003e\n\u003cp\u003e📋 What's Included:\u003cbr\u003e- 6 meals every day — Early Morning to Dinner\u003cbr\u003e- Exact quantities for every food item (grams, katori, glass)\u003cbr\u003e- Calories, protein, carbs and fat per meal\u003cbr\u003e- Allergy-safe meals based on your specific allergies\u003cbr\u003e- Weekly grocery shopping list with quantities\u003cbr\u003e- Foods to avoid list personalized for you\u003cbr\u003e- Lifestyle and health tips based on your condition\u003cbr\u003e- Beautiful interactive plan delivered to your email\u003c\/p\u003e\n\u003cp\u003e🎯 Perfect For:\u003cbr\u003eWeight Loss · Weight Gain · Muscle Gain · Maintenance \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 100% Indian Foods\u003cbr\u003eAll meals use ingredients available at your local market. \u003cbr\u003eEasy to cook. Easy to follow. Maximum 30 minutes per meal.\u003c\/p\u003e\n\u003cp\u003e📱 How It Works:\u003cbr\u003e1. Purchase the plan\u003cbr\u003e2. Fill a short form with your details\u003cbr\u003e3. Receive your personalized plan link in your email within \u003cbr\u003e   minutes\u003cbr\u003e4. Access your interactive plan anytime, anywhere\u003c\/p\u003e\n\u003cp\u003e⚠️ Note: This is a general nutrition guidance plan. Please \u003cbr\u003econsult your doctor if you have a serious medical condition.\u003c\/p\u003e","brand":"Personalized Diet Plans","offers":[{"title":"Default Title","offer_id":47275179409557,"sku":"DIET-7D-49","price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/7889\/4485\/files\/7_day_diet_plan_product_image_1_bae2dbb5-af9f-4bcd-a26e-19d0d580998b.svg?v=1777361823"},{"product_id":"15-day-transformation-plan","title":"15-Day Transformation Plan","description":"\u003cp\u003e\u003cstrong\u003e🥗 15 Days to a Healthier You — 100% Personalized!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOne week is just the beginning. Our 15-Day Personalized Diet \u003cbr\u003ePlan gives you enough time to build real healthy habits, see \u003cbr\u003evisible results and stay consistent with a structured Indian \u003cbr\u003emeal plan made just for you.\u003c\/p\u003e\n\u003cp\u003e✅ Why 15 Days Works Better Than 7:\u003cbr\u003eThe first week your body adapts. The second week is where \u003cbr\u003ereal change begins. With 15 days of variety-filled Indian \u003cbr\u003emeals you never get bored and always stay on track.\u003c\/p\u003e\n\u003cp\u003e📋 What's Included:\u003cbr\u003e- 15 complete days of meals — no repetition\u003cbr\u003e- 6 meals every day — Early Morning to Dinner\u003cbr\u003e- Exact quantities for every food item (grams, katori, glass)\u003cbr\u003e- Calories, protein, carbs and fat per meal\u003cbr\u003e- Allergy-safe meals based on your specific allergies\u003cbr\u003e- Weekly grocery shopping list with quantities\u003cbr\u003e- Foods to avoid list personalized for you\u003cbr\u003e- Lifestyle and health tips based on your condition\u003cbr\u003e- Beautiful interactive plan delivered to your email\u003c\/p\u003e\n\u003cp\u003e🎯 Perfect For:\u003cbr\u003eWeight Loss · Weight Gain · Muscle Gain · Maintenance · \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 100% Indian Foods\u003cbr\u003eAll meals use ingredients available at your local market. \u003cbr\u003eEasy to cook. Easy to follow. Maximum 30 minutes per meal.\u003c\/p\u003e\n\u003cp\u003e📱 How It Works:\u003cbr\u003e1. Purchase the plan\u003cbr\u003e2. Fill a short form with your details\u003cbr\u003e3. Receive your personalized plan link in your email within \u003cbr\u003e   minutes\u003cbr\u003e4. Access your interactive plan anytime, anywhere\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Note: This is a general nutrition guidance plan. 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Our 1-Month \u003cbr\u003ePersonalized Diet Plan is your complete nutrition roadmap — \u003cbr\u003e30 days of carefully planned Indian meals designed around \u003cbr\u003eyour body, your goal and your lifestyle.\u003c\/p\u003e\n\u003cp\u003e✅ Why Choose the 1-Month Plan?\u003cbr\u003eResearch shows it takes 21 days to build a habit. With 30 \u003cbr\u003edays of structured meals you don't just follow a diet — you \u003cbr\u003ebuild a sustainable healthy lifestyle that lasts long after \u003cbr\u003ethe plan ends.\u003c\/p\u003e\n\u003cp\u003e📋 What's Included:\u003cbr\u003e- 30 complete days of meals — maximum variety\u003cbr\u003e- 6 meals every day — Early Morning to Dinner\u003cbr\u003e- Exact quantities for every food item (grams, katori, glass)\u003cbr\u003e- Calories, protein, carbs and fat per meal\u003cbr\u003e- Allergy-safe meals based on your specific allergies\u003cbr\u003e- Monthly grocery shopping list with quantities\u003cbr\u003e- Foods to avoid list personalized for you\u003cbr\u003e- Lifestyle and health tips based on your condition\u003cbr\u003e- Beautiful interactive plan delivered to your email\u003cbr\u003e- Week-by-week progression built into the plan\u003c\/p\u003e\n\u003cp\u003e🎯 Perfect For:\u003cbr\u003eWeight Loss · Weight Gain · Muscle Gain · Maintenance · \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 100% Indian Foods\u003cbr\u003eAll meals use ingredients available at your local market. \u003cbr\u003eEasy to cook. Easy to follow. Maximum 30 minutes per meal.\u003c\/p\u003e\n\u003cp\u003e📱 How It Works:\u003cbr\u003e1. Purchase the plan\u003cbr\u003e2. Fill a short form with your details\u003cbr\u003e3. Receive your personalized plan link in your email within \u003cbr\u003e   minutes\u003cbr\u003e4. Access your interactive plan anytime, anywhere\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Note: This is a general nutrition guidance plan. Please \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003econsult your doctor if you have a serious medical condition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Personalized Diet Plans","offers":[{"title":"Default Title","offer_id":47279191326869,"sku":"DIET-30D-299","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/7889\/4485\/files\/product-1month_1.svg?v=1777361500"},{"product_id":"3-month-complete-transformation-plan","title":"3-Month Complete Transformation Plan","description":"\u003cp\u003e\u003cstrong\u003e🥗 90 Days to a Complete Body Transformation — \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e100% Personalized!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is our most powerful plan. 3 months of personalized \u003cbr\u003eIndian nutrition designed to create lasting change in your \u003cbr\u003ebody, your energy levels and your relationship with food.\u003c\/p\u003e\n\u003cp\u003e✅ Why the 3-Month Plan is Our Best Value:\u003cbr\u003e90 days is the gold standard for transformation. Whether \u003cbr\u003eyour goal is weight loss, weight gain or managing a health \u003cbr\u003econdition — 3 months gives your body enough time to fully \u003cbr\u003eadapt, progress and transform in a healthy, sustainable way.\u003c\/p\u003e\n\u003cp\u003e📋 What's Included:\u003cbr\u003e- 90 complete days of meals — maximum variety, zero \u003cbr\u003e  boredom\u003cbr\u003e- 6 meals every day — Early Morning to Dinner\u003cbr\u003e- Exact quantities for every food item (grams, katori, glass)\u003cbr\u003e- Calories, protein, carbs and fat per meal\u003cbr\u003e- Allergy-safe meals based on your specific allergies\u003cbr\u003e- Monthly grocery shopping lists with quantities\u003cbr\u003e- Foods to avoid list personalized for you\u003cbr\u003e- Comprehensive lifestyle and health tips\u003cbr\u003e- Beautiful interactive plan delivered to your email\u003cbr\u003e- Progressive month-by-month plan structure\u003cbr\u003e- Adapts to seasonal Indian ingredients\u003c\/p\u003e\n\u003cp\u003e🎯 Perfect For:\u003cbr\u003eWeight Loss · Weight Gain · Muscle Gain · Maintenance · \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e🌿 100% Indian Foods\u003cbr\u003eAll meals use ingredients available at your local market. \u003cbr\u003eEasy to cook. Easy to follow. Maximum 30 minutes per meal.\u003c\/p\u003e\n\u003cp\u003e💰 Best Value Plan\u003cbr\u003eGet 90 days of personalized nutrition at a fraction of the \u003cbr\u003ecost of a single session with a private dietitian.\u003c\/p\u003e\n\u003cp\u003e📱 How It Works:\u003cbr\u003e1. Purchase the plan\u003cbr\u003e2. Fill a short form with your details\u003cbr\u003e3. Receive your personalized plan link in your email within \u003cbr\u003e   minutes\u003cbr\u003e4. Access your interactive plan anytime, anywhere\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⚠️ Note: This is a general nutrition guidance plan. Please \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003econsult your doctor if you have a serious medical condition.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Personalized Diet Plans","offers":[{"title":"Default Title","offer_id":47279191818389,"sku":"DIET-90D-799","price":699.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0779\/7889\/4485\/files\/product-3month_1_02fd0827-96e0-425d-a79c-630331c837dd.svg?v=1777361609"}],"url":"https:\/\/www.buildmydiet.in\/collections\/frontpage.oembed","provider":"BuildMyDiet","version":"1.0","type":"link"}